Skip to content
GOAT AI Fitness

Home / Apple Watch Workout Tracker

The Apple Watch Workout Tracker for Gym, Running & Every Sport

GOAT AI Fitness tracks your lifting sessions, runs, walks and 30+ sports in one app — on your wrist with Apple Watch, or with just your iPhone.

GOAT AI Fitness on iPhone showing a strength workout

One app for every way you train

Gym & strength training

Log sets, reps and weight for every exercise, follow your routines and watch your progress session after session. Start a workout from your wrist and keep your phone in your bag.

Running & walking

Track your runs and walks with time, distance and pace. Easy recovery walk or tempo run — it all lands in the same training history as your gym work.

30+ sports

Football, basketball, tennis, cycling, swimming, HIIT, yoga and more. Whatever you play, GOAT AI Fitness records it so your full week of training is in one place.

With Apple Watch or without it — your choice

With Apple Watch

Start, pause and finish workouts from your wrist. Your Watch records heart rate and activity while you train, and everything syncs to your iPhone automatically.

Without Apple Watch

No Watch? No problem. GOAT AI Fitness works fully on iPhone: log your lifts, track your runs and walks, and record any sport straight from your phone.

Gym routine screen in GOAT AI Fitness Running workout screen in GOAT AI Fitness

Why not just use Strong or Hevy?

Strong, Hevy and Bazu are built for the gym. That's great — until you also run, play a sport or go for long walks, and end up juggling two or three apps.

GOAT AI Fitness is all-in-one:

If you only ever lift, a gym-only app may be enough. If you train like an athlete, you need one app that keeps up with everything you do.

How it works

  1. 1Download GOAT AI Fitness from the App Store on your iPhone.
  2. 2Pick your workout — a gym routine, a run, a walk or any of 30+ sports.
  3. 3Train with your iPhone or Apple Watch. Your sessions are saved automatically so you can track progress over time.

Download on the App Store

Frequently asked questions

Do I need an Apple Watch to use GOAT AI Fitness?

No. GOAT AI Fitness works fully on iPhone. If you have an Apple Watch, you can also start and track workouts from your wrist.

Can I track gym workouts and running in the same app?

Yes. Strength sessions, runs, walks and 30+ sports all live in one training history, so you don't need separate apps for lifting and cardio.

Which sports can I track?

Gym and strength training, running, walking and more than 30 sports, including football, basketball, tennis, cycling, swimming, HIIT and yoga.

How is GOAT AI Fitness different from Strong or Hevy?

Strong and Hevy focus on gym logging. GOAT AI Fitness covers the gym too, but also tracks running, walking and other sports — with or without Apple Watch.

Is GOAT AI Fitness available on Android?

GOAT AI Fitness is currently available for iPhone and Apple Watch on the App Store.

Train everything. Track everything.

Gym, running, walking and 30+ sports — one app, with or without Apple Watch.

Download GOAT AI Fitness on the App Store